Simple, practical & full of goodness
*UJNDER CONSTRUCTION*
If you need some inspiration for high-protein, high-fibre meals or snacks, I got you. Feel free to substitute + make it your own, when it comes to prepping food, there's no limit!
High-Protein Ideas
Use these for meals or for smaller snack portions. Substitute any high-protein foods as you wish, depending on your preferences and what you have on hand.
High-Fibre Must-Haves
These ideas can help with adding fibre to your everyday, either added to favourite snacks, or as a main carb portion of a meal.
The Basics
Here I've decided to make a list of foods that may be basic for some, but if you're just starting out, it's good to have a good foundation before heading diving into complicated recipes.
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